Big News!

I am very pleased and excited to announce that, just today, I was offered a job as a prenatal instructor at Women’s College Hospital here in Toronto! I’ll be teaching an evening class, weekly, likely starting in September.

I’m really psyched about this opportunity. I’m also thrilled that WCH is letting me use my own curriculum, which means that women accessing prenatal education through the hospital will receive the same quality, evidence-based information that I provide to my students when I teach as an independent CBE. Not having to teach to the “typical experience” was really important to me, as I firmly believe that women are capable of and entitled to better than the standard base level of care that most women are receiving today. I am also really jazzed, because unlike every other hospital in Toronto, WCH opens their classes up to all women, not just those who are patients at their own hospital. In other words, if your OB or midwife is at St. Joe’s or Mt. Sinai or Scarborough General or any other hospital in the city, you can still take childbirth education classes at WCH!

I’ll post more once I have more info on the date that my first WCH series will be starting and other relevant stuff. Can’t wait!

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Birth at the Movies!

I have been absolutely terrible about posting lately – things have been super busy with lots of births, teaching, speaking engagements, event planning and Community Animation at the Centre for Social Innovation. All good things, but I miss having more time to write and share with all of you out there. Hopefully I will have more time soon!

In the meantime…I’m feeling pretty excited about the number of films coming out on the subject of birth these days. I think that the idea of birth as an opportunity for empowerment and birthing rights as a human rights issue are really starting to edge towards the mainstream (have you told someone about doulas today?!) and that these films are a sign of that movement. I thought I’d link to some trailers and things for those of you out there interested in checking out the latest and greatest in birth cinema. Continue reading

Come hear me speak tomorrow evening!

I will be speaking tomorrow evening at the Centre for Community Learning and Development in Regent Park about the importance of a satisfying and empowering birth experience, doula support and how it can help get you there, and options for those in financial need who would like to have doula support. The talk is free and begins at 6pm. There will be tons of time for questions, so come armed 😉

Come down and say hi!

Check out the poster for details

What is a ‘good’ birth?

I am one of the very lucky people in Toronto who gets to work out of the Centre for Social Innovation. This shared workspace is teeming with brilliant, engaged minds belonging to individuals who all want to make the world a better place. Every day I am surrounded by people working in social justice, the environment, food politics, public spaces and other important fields. With such a committed group of people come a lot of shared values and the interest that is fostered between members here is really motivating; everyone truly seems to care about each others’ projects, even when they seem to have very little in common with one’s own. As the only (I think!) doula in the space, people know when they see me packing up and rushing out the door mid-day, or when they don’t see me at all for a couple of days, that I am more than likely supporting a woman in labour. Upon my return I am often warmly greeted with questions like, “Were you at a birth?”, “Did somebody have a baby?”, and sometimes the hardest to answer, “Was it good?”. Continue reading

Where Have I Been?

Wow, so it’s been a while since I’ve posted! Things have been busy, both personally and professionally and I’ve been neglecting my poor little blog.

In an attempt to remedy that, I thought I’d write a quick update post to let you all know what’s been going on in Doula-la Land…

  • I’m teaching a fabulous prenatal series at the Centre for Social Innovation. Yesterday was class 2 of 6 and I’m already having lots of fun with this group. I’ve got another series coming up in August that is only 1/3rd full so far, so if you’re expecting this fall, drop me a line for more info!
  • I’ve just formed a brand-spankin’ new partnership with Spadina Chiropractic Centre. Drs. Beth Croszman and Eva Chan are experienced chiropractors who are passionate about working with moms prenatally and postpartum, as well as with newborns. Hip pain? Back pain? Colic? These docs’ll sort you out in no time!
  • I’ve got several doula clients in the queue and am looking forward to being back on-call as of mid-June. If you’re looking for birth support for August, September, October and beyond, I still have some availability depending on your EDD. Remember, a preliminary meeting to discuss your options and individual needs carries no obligation!
  • I just recorded my first podcast yesterday! The brilliant and talented Desmond Cole is producing these for me and I’m super excited about the whole thing! I’ll be posting the finished podcast here once it’s ready for your listening pleasure. Hopefully this will become a regular feature on my site.
  • I’ve got a couple of community presentations coming up this month and next that I’ve been preparing for. I’ll be speaking to women in Regent Park (at the Centre for Social Innovation, Regent Park) on June 28th about the benefits of labour support and accessing doulas for reduced cost or for free. I will also be speaking at LAMP Community Health Centre in Etobicoke on July 9th (their July calendar hasn’t been posted yet, but keep your eye on their site for details). These talks will be specifically geared to women who want to learn more about what doulas do and why and who may be facing financial constraints in their ability to pay for labour support. I will also be touching on issues facing women who are uncomfortable with receiving care from male healthcare practitioners for religious or cultural reasons. If you’re interested in attending, drop me a line and I’ll send you more details, or you can get in touch with the powers that be at either of those two organizations for more info (see websites for contact info). Both talks will be free to attend and questions will be most welcome.
  • I’m also excited about a new cross-promotional partnership with Lila Yoga in the Annex. Prepare your body for childbirth and meet other mothers-to-be in a safe space at prenatal yoga, or bring your baby for postnatal yoga to build strength and enjoy freeing movement while connecting with other moms and babies!

That about sums it up for me…good thing too, because I’m officially out of time. Off I run! Hope you are all well and enjoying the Spring!

Your Birth Choices: Yours and Yours Alone

Just finished reading this great post on epidural rates in BC as compared to other provinces. I really like this blogger’s take on the issue, which, in a nutshell, is that as long as the women who want epidurals are able to access them, it doesn’t matter whether you choose a natural childbirth or a medicated one. What does matter (and what people should be concerned about) is that you are supported. It’s so important that women feel informed and respected in their decision-making and I’m saddened by the amount of judgement that flies around whenever any birthing mama states what she has decided to work towards for her birth. Women who choose homebirths are accused of being selfish and ignorant (despite the fact that we know that homebirth is safe or safer for most women in Ontario), women who choose to learn the sex of their baby prenatally are accused of being gender-biased, women who decline ultrasounds are accused of being ignorant “hippies”, women who choose epidurals are accused of being wimps or dupes who bend to the whims of their authoritarian caregivers. Enough! These are all individual, personal choices that different people make for a wide variety of reasons and none of them are anyone’s business but the birthing woman’s and, in some cases, her partner’s (though I would argue that the choice to medicate for pain or not lies solely with the woman in labour).

All the guilt that is heaped on moms for making their choices (and it really does seem like you’re damned if you do and damned if you don’t, doesn’t it?) leads to this bizarre impression that there is a wide gulf between natural birth moms and epidural-choosing moms. Not only is that gulf a complete fiction, but it is a harmful fiction. It leads people to believe things like “only women who want natural births need doulas”, which is just plain crazy. Every birthing woman deserves unconditional, continuous, one-on-one comfort and support; every birthing woman deserves a doula.

Sure, I believe passionately in the power of natural birth – I know that women’s bodies were designed to do this work and that those who wish to experience it should have the right to try without being chastised, mocked or frightened (and that if they are given that right, they are much more likely to succeed). But just because I believe that you can do it, doesn’t mean that I think that you ought to do it. That is the clincher. If you hire me to do be your doula I will make it my top priority to ensure that you are knowledgeable and confident and that you feel supported and cared for in whatever choices you make, even if they bear no resemblance to the choices I would make for myself.

It’s your body, your birth, your baby, your choice.

Related: http://offbeatmama.com/2012/03/doula-at-hospital-birth

Summer/Fall Prenatal Classes at the Centre for Social Innovation

If you are expecting a baby in later summer or fall of 2012 and are looking for prenatal education that works for you, you’re in luck! I am offering a full series of Prenatal Classes at the Centre for Social Innovation (Annex) from August 15th to September 19th, 2012. This is a six-week series, Wednesday evenings from 6:30-9:00 pm. People have already started registering for this series – I have, at present, room for four more couples (or singles with a support person). If you are interested in taking my summer course (May 30th to July 4th), there are still a couple of spots available in that series too.

Now, you may be asking yourself, “why would I pay for independent prenatal classes when I can just attend the free ones at the hospital?” This is a great question and there are a number of excellent reasons. Continue reading

It’s OK To Admit You’re Uncomfortable

This is a great little post on the beauty and benefits of nursing toddlers. Following up on the controversial Time magazine cover, this article provides an excellent overview of why some moms choose to let their babies self-wean, and why we shouldn’t judge them for it. Breastfeeding duration is a personal choice and it’s nobody’s business but your own one way or the other. I hate to think that we may be letting fabricated or sensationalized notions of “mommy wars” get in the way of advocating for real support for real moms who are making individual choices based on what’s best for them, their babies and existing evidence. Ensuring that all women have access to the resources they need in order to make informed decisions and then making sure that they are supported in those decisions (whatever they may be) by their healthcare practitioners, their partners, their families, their employers and their peers is fundamental. You don’t have to approve of everyone else’s choices, it’s ok to admit it when something makes you uncomfortable. Everyone feels that way about something, sooner or later. Just because something makes you feel uncomfortable though, that doesn’t make it wrong, it just makes it wrong for you.

While writing this, I got a little stuck on how I wanted to wrap up. I popped over to another tab to read an interview with Jamie Lynn Grumet, the woman on theTime cover in question, and her final statement expresses exactly what I wanted to say, so I’m going to let her do it for me:

“There seems to be a war going on between conventional parenting and attachment parenting, and that’s what I want to avoid. I want everyone to be encouraging. We’re not on opposing teams. We all need to be encouraging to each other, and I don’t think we’re doing a very good job at that.”

Related: The Real Breastfeeding Scandal

BirthFire! This Friday!

Just a quick reminder that BirthFire is this Friday, May 11th at Dufferin Grove Park, from 7-9:30pm.

Whether you want to celebrate your birth experience, let go of negative or unwanted feelings about your birth or birth in general, or just support others, we hope you’ll be there!

This event is open to everyone with an interest in birth.

In honour of International Doula Month, sponsored by doulaC.A.R.E.