I’m on mat leave!

feetinthecreek

Hi there! I am currently on mat leave, expecting the birth of our first baby in August. I am not teaching or taking on any birth clients for the time being. Check back here for updates in a few months. Classes are likely to resume in the winter of 2015 and I expect to once again be attending births in the spring of 2015.

Enjoy the rest of your summer!

Warmth and wellness,
Heather

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May-June Childbirth Education at Quinte Midwives

There will be a May-June childbirth education series at Quinte Midwives, beginning May 20th.  This course is designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum. Continue reading for details! Continue reading

Spring and Summer Prenatal in Cobourg

photo credit: Bhumika.B via photopin cc

photo credit: Bhumika.B via photopin cc

Happy Spring! I am pleased to announce three upcoming childbirth education series’ in Cobourg. These courses are designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. They will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum. Continue reading for details!

If you would prefer a course in Belleville, there are spots available in my Tuesday evening series at Quinte Midwives. The next series there begins April 22nd and there will be additional courses throughout the spring and summer.

Deadlines for registration are one week before the first day of class.
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MamaViews: What To Do When Your Doctor Is Not Doula-Friendly

The fine people over at MamaViews recently asked me to express my views on dealing with doctors who aren’t doula-friendly. The ideas presented in this piece are really more about what doulas can and should do in such a situation, but they give moms an idea of how a doula might fit into a more challenging birth-team. This might also be food for thought if you’re going to be interviewing doulas: something you might want to ask is how your potential doula might deal with this. You should feel good about her answer! A woman in labour should never have to deal with any social or political unpleasantness, so making sure that your doula has an approach that prioritizes your comfort and a stress-free environment for you is important.

Check out the article by clicking on the badge below!


But, WHY not? Dietary Restrictions in Pregnancy. Part Two: Foods That May Pose Developmental Risks for Babies.

photo credit: jessica_wimer via photopin cc

photo credit: jessica_wimer via photopin cc

Finally! Here I am, ready with the long-awaited part two of my post on dietary restrictions in pregnancy. As discussed last time, it can be frustrating to face so many “don’ts” when pregnant, especially when that list doesn’t give any actual indication of what the rationales behind those warnings are. In this series, I’m exploring different foods and beverages that are typically not recommended for pregnant women including the reasons they are considered unsafe or unwise to consume. Part one was concerned with contamination and the increased risks associated with food poisoning in pregnancy. Today, in part two, I’ll be talking about food and drink items that are associated with developmental problems in babies.

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