Winter Prenatal Classes at Nurturing Health in Cobourg

 

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There will be a January-February childbirth education series at Nurturing Health Naturopathic Clinic, beginning January 14th. This series is perfect for anyone expecting to give birth in March or April.

This six-week course is designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum. Continue reading for details!

Deadlines for registration are one week before the first day of class. A $50.00 deposit is due upon registration.

When: Monday evenings, 6 p.m., beginning January 14th, 2019
Where: Nurturing Health Naturopathic Clinic, 18 Spencer St., Cobourg
Cost: $200

Topics for the course will include (but will not be limited to):

  • natural pain management and coping strategies for labour
  • the physiology of labour and birth
  • positions for labour and birth
  • how to support a person in labour
  • risks and benefits of common interventions (including pain medications)
  • breastfeeding
  • postpartum care
  • newborn care and characteristics

Feel free to email me at heather@labourdoula.com or call me at 647-408-4328 if you have any questions! To register, please fill out the contact form below.

Wondering why you should take an independent class instead of one offered by your local hospital or public health unit? 9 great reasons here.

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