Breathe

This morning I came across this wonderful article in the Journal of Perinatal Education. In it, fellow doula Mary Esther Malloy, advocates for a slowing down at the moment of birth. A moment in which mother exhales and lets go of the birth that she has accomplished and inhales the moment of meeting her baby, slowly, deliberately, purposefully. According to Malloy, this momentary pause is the place where we are, “finding our babies… finding ourselves as mothers, and finding our way into a new state of being.”

Waiting to Exhale: How to Unhurry the Moment of Birth

Advertisements

One thought on “Breathe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s