Spring and Summer Prenatal in Cobourg

photo credit: Bhumika.B via photopin cc

photo credit: Bhumika.B via photopin cc

Happy Spring! I am pleased to announce three upcoming childbirth education series’ in Cobourg. These courses are designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. They will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum. Continue reading for details!

If you would prefer a course in Belleville, there are spots available in my Tuesday evening series at Quinte Midwives. The next series there begins April 22nd and there will be additional courses throughout the spring and summer.

Deadlines for registration are one week before the first day of class.
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Prenatal Education at Quinte Midwives

I am thrilled to announce that, beginning in April, I will be teaching regular prenatal classes at Quinte Midwives in Belleville. These classes are open to all expecting moms and their partners (or other support person), not only those who are clients with the midwives there. This course is designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum.

Details of the first course:

Tuesday evenings, from 6 pm to 8:30 pm
5 weeks, beginning April 22nd, 2014
$200 per couple ($50 deposit due upon registration)
Quinte Midwives, Belleville

Topics for the course will include (but will not be limited to):

  • natural pain management and coping strategies for labour
  • the physiology of labour and birth
  • positions for labour and birth
  • risks and benefits of common interventions (including pain medications)
  • breastfeeding
  • postpartum care
  • newborn care and characteristics

To register, please fill out the contact form after the jump. Continue reading

Prenatal Education in Cobourg!

photo credit: Zixii via photopin cc

photo credit: Zixii via photopin cc

I am excited to announce an early spring weekend prenatal course at House of Wellness in Cobourg! This is a two-day intensive course designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum.

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A new home…

I am thrilled to announce that as of yesterday, my doula and childbirth education practice has found a new home in Cobourg. I couldn’t be happier to have joined the team at House of Wellness!

Beginning next week I’ll have office hours there on Tuesdays and Fridays and I will be teaching both prenatal education and pregnancy fitness classes there too. I couldn’t be more excited! I’ll be working alongside some amazing health professionals, including Kristi Prince, ND; Marissa Wopereis, RMT; April Boyd, MSW, RSW and one of the midwife teams from New Life Midwives!

Keep your eye on my class schedules page and on the House of Wellness website for more info on upcoming courses.

Late Summer Weekend Prenatal Classes

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I am offering another weekend prenatal course in Toronto in August. This is a two-day intensive course designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum.

Join me on Saturday, August 17th and Sunday, August 18th, 2013 from 10am to 5pm at the Centre for Social Innovation (Annex – 720 Bathurst St.).

To register, email register@labourdoula.com with the following information:

  • your name and your partner’s name (if applicable)
  • your phone number and email address
  • your expected delivery date and expected place of birth

This course is ideal for those expecting a baby between September and November. The course is $240 per couple. Discounts are available for doula clients.

Topics for the course will include (but are not limited to):

  • natural pain management and coping strategies for labour
  • the physiology of labour and birth
  • positions for labour and birth
  • risks and benefits of common interventions (including pain medications)
  • self-advocacy/informed decision-making skills
  • breastfeeding
  • postpartum care
  • newborn care and characteristics

Wondering why you should take an independent class instead of one offered by your local hospital? 9 great reasons here.

photo credit: peasap via photopin cc

June Weekend Prenatal Class

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There are spaces available for my June Weekend Prenatal Class at the Centre for Social Innovation. This is a two-day intensive course designed to help you feel confident, calm and prepared as you approach your birth and new parenthood. It will also provide your partner with skills and knowledge that will aid them in supporting you during labour and birth, as well as postpartum.

Classes will be held Saturday June 15th and Sunday June 16th, 2013 from 10am-5pm, at CSI Annex (720 Bathurst St.). This series is ideal for those expecting to give birth between late June and August.

To register, send an email to register@labourdoula.com with your name, your partner’s name (if applicable) & email address, your estimated delivery date and your phone number. The fee for the course is $240 per couple. Discounts are available for doula clients.

Topics for the course will include (but are not limited to):

-natural pain management and coping strategies for labour

-the physiology of labour and birth

-positions for labour and birth

-risks and benefits of common interventions (including pain medications)

-self-advocacy/informed decision-making skills

-breastfeeding

-postpartum care

-newborn care and characteristics

Wondering why you should take an independent class instead of one offered by your local hospital? 9 great reasons here.

photo credit: Steve took it via photopin cc

It’s MINE! Shared decision-making and evidence-based practice in childbirth

This is a brief, but interesting interview with Maureen Corry, MPH, Executive Director of Childbirth Connection on the subject of shared decision making.

Right off the bat, Corry mentions exactly what came to mind for me when I was confronted with the term “shared decision making”. She says,

…we’ve heard some concerns from women that shared decision making means giving up some control of decision making to the care provider – essentially a move away from informed consent and refusal. Because of the history of childbirth in the United States, and many troubling practices that still happen today, childbearing women are justified in being concerned about their rights.

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